7 Steps to Ecstasy I Learned at Esalen Institute

I strolled up to the hilltop on the far end of the grounds overlooking the gardens and was just amazed at the rich, psychedelic splendor of the plants, vegetables and flowers. If there ever was a Garden of Eden, it couldn’t have been much better than the garden of Esalen. There I flourished in a mindful meditation, enjoying my own experience of oneness with the now, and was able to obtain the natural high of ecstasy at Esalen.