The Power of Integral Transformative Practice: Greenheart Workshop, Day 2

Integral Transformative Practice® (ITP) is a pioneering program for transforming body, mind, heart and soul through comprehensive, long-term practice. Led by senior ITP trainers Barry Robbins and Pam Kramer, the Power of Practice workshop is a direct experience of Integral Transformative Practice, drawn from ancient wisdom and created by human potential pioneers, George Leonard and Michael Murphy (Co-Founder of Esalen Institute).

This interactive workshop involves movement, meditation, relaxation techniques and mind/body exercises that result in increased vitality, personal empowerment and joy. Presented by Pam Kramer and Barry Robbins to groups around the globe, ITP is a non-guru practice with multiple teachers and multiple practices with focus on nurturing your entire being in these ways:

• practicing the Kata (a 40-minute series of mind-body-spirit exercises)
• aerobic exercise
• positive affirmations
• conscious eating
• cultivation of intellectual powers through reading, writing and discussion
• peaceful and constructive communications using the practice of Staying Current
• support of self and others on the path of transformation

ITP is often practiced in a community setting to get the greatest benefit for growth and transformation. However, ITP can be done on your own or with another person. Integral practice is not a quick-fix approach, as long-term change requires long-term practice. ITP is designed to help you define and achieve your goals for realizing positive transformation of your body, mind, heart and soul.

Cost

$140 for complete workshop

$95 for Saturday; $65 for Sunday

Click here to register for the ITP workshop!